Supplement · Mineral
Magnesium
Glycinate · citrate
A mineral the muscles and nerves need to work.
0 reviews · 0 languages · collected October 2026
Summary
No reviews collected yet.
- Better
- 0%
- No change
- 0%
- Worse
- 0%
No one reported things getting worse
What changed
Not enough reviews yet
By age
Not enough reviews yet
Reviews
No reviews collected yet.
Research
Unclear
16 PubMed papers
Children with ADHD tend to have lower magnesium levels, but only two small autism trials (with vitamin B6) exist, so it is unknown whether supplements help symptoms.
Key studiesPMID 12519599PMID 30496768PMID 28665792
Read this apart from parent experience. Studies average many children, so they may not match your child.
Basics
- Category
- Supplement · Mineral
- Forms
- Powder · gummy · tablet
- Age
- Varies by product.
Cautions
Side effects in reviews
No reviews collected yet.
Call emergency services or go to the ER right away if your child
- struggles to breathe or is wheezing
- has swelling of the face, lips or tongue
- becomes confused or has a seizure
If an unusual change lasts more than a few days, tell your child's doctor.
Reviews of other supplements and medicines
Where this comes from
We only pick posts in which parents describe trying something with their own child, from public parent forums and personal blogs. We don't copy the posts: we pull out the result, duration and side effects, write a short summary, and link every review to its original. These are parents who chose to write, so the numbers may differ from the real picture.
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